Awareness Week
Everybody Deserves A Massage Week
A week that starts on July 18 every year. Next: in 250 days
What it’s about
Everybody Deserves A Massage Week, observed during a week in July, is a warm reminder that rest, relaxation, and personal care should be accessible to everyone. The observance celebrates the many physical and emotional benefits of massage, from easing muscle tension and encouraging relaxation to creating a welcome pause from the demands of everyday life.
Throughout the week, people can take time to care for themselves or show appreciation for someone else with a thoughtful massage, a spa treatment, or simple at-home relaxation. It is also an opportunity to learn more about wellness, support massage professionals, and recognize that making time to feel refreshed and cared for is not an indulgence—it is an important part of overall well-being.
A little history
Everybody Deserves A Massage Week is a week-long observance held during July to highlight the physical, mental, and emotional benefits of massage. Its central message is that massage should not be viewed solely as an occasional luxury, but as a form of self-care and wellness that can be valuable for people from many backgrounds and stages of life. Public information about the observance’s original founder and first official proclamation is limited, so its early history is not documented in the same way as that of long-established civic or religious holidays.
The ideas behind the week, however, draw on a much older history. Forms of therapeutic massage have been practiced for thousands of years in societies including ancient China, India, Egypt, Greece, and Rome. Over time, massage developed from traditional healing and relaxation practices into a modern complementary health service. In the United States and elsewhere, professional training, licensing, and the growth of massage therapy associations helped establish massage as a recognized occupation rather than merely a recreational indulgence.
As wellness culture evolved, the observance came to reflect broader conversations about stress management, recovery, sleep, muscle tension, and personal well-being. Its wording also emphasizes accessibility and inclusion: “everybody” suggests that massage can be considered by people of different ages, occupations, and physical needs, provided that services are chosen carefully and performed by appropriately trained practitioners. The week may therefore serve as an opportunity to learn about different massage techniques, consider safe self-care practices, or express appreciation for massage therapists and other professionals who provide hands-on care.
Culturally, Everybody Deserves A Massage Week fits within the modern movement toward preventive health and greater recognition of mental wellness. It encourages people to make time for rest in a society often shaped by demanding work schedules and chronic stress. At the same time, responsible observance includes recognizing that massage is not a substitute for medical diagnosis or treatment and may not be appropriate for everyone without professional advice. Its lasting significance lies in promoting informed self-care, relaxation, and a more inclusive understanding of wellness during a week in July.
Timeline
- 1813
Per Henrik Ling founded the Royal Central Institute of Gymnastics in Stockholm, Sweden. Ling's system of medical gymnastics and manual techniques became a major foundation for what came to be called Swedish massage.
- 1943
The American Association of Masseuses and Masseurs was founded in the United States. The organization later became the American Massage Therapy Association, a leading professional body for massage therapists.
- 1992
The National Certification Board for Therapeutic Massage and Bodywork was established in the United States, creating a national credentialing body for massage and bodywork practitioners.
Other weeks starting July 18
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Captive Nations Week
Civic
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National Parenting Gifted Children Week
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National ZooKeeper Week
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